Array ( [user_id] => 17841400206483435 [username] => urban_runners [account_type] => BUSINESS [id] => 26515133814807071 ) Array ( [data] => Array ( [0] => Array ( [id] => 17889278637592309 [caption] => Il nostro ultimo allenamento della stagione*. Corsa libera in montagnetta a seguire pic nic con musica e Mercatino UR 📍 Ritrovo Campo XXV Aprile 🕖 Ore 19:00 – Ritrovo 🏃 Ore 19:30 – Partenza Run. 🏃 Ore 21:00 - Pic Nic e Mercatino UR e MUsICA Ognuno porta qualcosa. Segnatevi qui - https://forms.gle/gugjCfS2mahFRLAZA [media_type] => CAROUSEL_ALBUM [media_url] => https://scontent-fra5-2.cdninstagram.com/v/t51.82787-15/731727043_18612488995006883_7647276567102150350_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=g1McdmZy_ZoQ7kNvwEKkP68&_nc_oc=Adq0d2L_je7Th5qp2zirwy-gzuU_XPBnGvMSxwlU1Cgnyy69bJenD5NbE0BysfWorlE&_nc_zt=23&_nc_ht=scontent-fra5-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=3ipbAFwGKD3RncqqpVMFFw&_nc_tpa=Q5bMBQGGd-cnq43ehSA3A7P5wSJahksiVOWzkK0LRHW-iR6MiUr133GGrmX9--bULWPXQXFc_t-bmNXI&oh=00_AQF4Yj1Bi0KYsjW5db5X3LcC_zecgCz_hNL_vvKNRtZHlA&oe=6A77C9D8 [permalink] => https://www.instagram.com/p/DaPLJ9GDEwU/ [timestamp] => 2026-07-01T04:37:02+0000 [username] => urban_runners ) [1] => Array ( [id] => 18110666240314031 [caption] => Come ogni anno. E ogni anno più bella 🙌la @monzaresegone si conferma una sfida complicata ma tutte le nostre terne in gara sono arrivate in Capanna tagliando un prestigioso traguardo 😍👏complimenti a tutti e in particolare alla squadra Mai+ composta da @isa_occi @monica_giacometti___ @alessiacason arrivata terza tra le donne dopo che Isa e Monica avevano conquistato il Gran Premio della montagna alla recente #MonzaMontevecchia 🔥 Risultati possibili anche e soprattutto grazie ai supporter delle terne che hanno accompagnato gli atleti fino a Erve e atteso poi il loro rientro all’alba 👏👏questo è lo spirito Urban che piace a noi 😍 #urbanrunnersmilano [media_type] => CAROUSEL_ALBUM [media_url] => https://scontent-fra5-1.cdninstagram.com/v/t51.82787-15/730544851_18609532405006883_302891573976424290_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=jDDPehudLb8Q7kNvwGB2idV&_nc_oc=Adrl4LZ7ycE-HDszimMEBURbIw8jlZnf2WUHXs0E3gfUZXnWJGwZXdsLgoJwer-KbGg&_nc_zt=23&_nc_ht=scontent-fra5-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=3ipbAFwGKD3RncqqpVMFFw&_nc_tpa=Q5bMBQEJXLiJaz7r8GmlUqyiNslu9wj7JuabM3cql_V85lppEYSkM_iFdj3Jaqe3QdRi_pmGui8harCP&oh=00_AQFKaXy_yzwMp5qphbVusV7t52ey3LN2kdzqQpbyj2LUWA&oe=6A77CC37 [permalink] => https://www.instagram.com/p/DZ5UKupjPSs/ [timestamp] => 2026-06-22T16:52:29+0000 [username] => urban_runners ) [2] => Array ( [id] => 18084109100160985 [caption] => Che venerdì!!! Gruppone Urban per vivere l’esperienza pazzesca della Milano Linate Runway Run @followyourpassion_it correndo 10km in pista all’aeroporto di notte, entusiasmo alle stelle attorno al Sempione per il classico allenamento e pettorali spillati anche a Torino 🙌🎉😍 #urbanrunners #runningmotivation [media_type] => CAROUSEL_ALBUM [media_url] => https://scontent-fra3-1.cdninstagram.com/v/t51.82787-15/727927738_18608730889006883_7521314301513928921_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=-LyunL_UJWQQ7kNvwEiyQa0&_nc_oc=AdpJfCy-w_dNRx94q_qhHHTeVxX5iwY5Mq27CoRBFRAqVLgj1POZZgCIQqwlgXOVBCY&_nc_zt=23&_nc_ht=scontent-fra3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=3ipbAFwGKD3RncqqpVMFFw&_nc_tpa=Q5bMBQEC_Mp5iUdhviEwz2YzZ-l3qHXIu8V9ifdaV-1ZUZ8yC59pJDGn6xXtes2HTRxY474unNsBJk9s&oh=00_AQHGw3BvUE_qji2FkOJ20nNHq4mu6BncqpvDg-zfUorwPQ&oe=6A77D361 [permalink] => https://www.instagram.com/p/DZzl2SPjAxp/ [timestamp] => 2026-06-20T11:31:32+0000 [username] => urban_runners ) [3] => Array ( [id] => 17997761234974123 [caption] => 🔴⚫️ About Last Friday... BEER MILE RUN with @hard.runclub was electric: 4 beers, 800 m. You guys brought the energy. A run unlike any other. Thank you to everybody who participated and helped make this night unforgettable. Coming together to make nights like these are what it's all about! #UrbanRunnersMilano #UrbanRunners #RunTogether #RunningCommunity #MilanoRunning [media_type] => CAROUSEL_ALBUM [media_url] => https://scontent-fra5-2.cdninstagram.com/v/t51.82787-15/726673842_18608371462006883_8036181551469310421_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=LNTM06X-3Q8Q7kNvwGNcWSK&_nc_oc=Adof6wGEmN5ivmW48jqqRIk7C1xK7Vttsa9e6MUo3vcVpHj07tVHzN3UAxqKCA2rLj8&_nc_zt=23&_nc_ht=scontent-fra5-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=3ipbAFwGKD3RncqqpVMFFw&_nc_tpa=Q5bMBQGQKQlAWmDNaiNj2TYhPjVZ3JwstPfx9ZIjy0wb19vO_8ICR62J7FmnrNo_XwQMg-DTyw1JuPVM&oh=00_AQFRTCcaFnHYyWcIJ2uMmETnynNtEQwKpYsWcdlsZ1Q91A&oe=6A77E8DA [permalink] => https://www.instagram.com/p/DZw2JiYG8uz/ [timestamp] => 2026-06-19T09:56:15+0000 [username] => urban_runners ) [4] => Array ( [id] => 17869891113548850 [caption] => Caldo, sudore, fatica e salite 🔥a noi piace così 😍 Il nostro allenamento del mercoledì con partenza dal campo XXV aprile ✌️ #urbanrunnersmilano #runningmotivation [media_type] => CAROUSEL_ALBUM [media_url] => https://scontent-fra3-1.cdninstagram.com/v/t51.82787-15/726978652_18607985839006883_7717173110034648467_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=Uf8HKDTbAh8Q7kNvwEnalwq&_nc_oc=AdpZJTwa4TB0azLefMaNQm_OF7V4mspAGyLDLuEt07fEGE8Pzr-eQbEcKilmqNFQWeM&_nc_zt=23&_nc_ht=scontent-fra3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=3ipbAFwGKD3RncqqpVMFFw&_nc_tpa=Q5bMBQG_GOUMj9BTs0TdGCMjgYocZBKiiuh81-Q01b-OAJmg2EKGcpGpJeU0WkPR2DtIyzimoE0gY0p2&oh=00_AQEgjk_1l5uGv75tOTbNMfaASmOMb9qCGgt5Yo8_qiooRw&oe=6A77C08C [permalink] => https://www.instagram.com/p/DZtz3IRjAN_/ [timestamp] => 2026-06-18T05:38:33+0000 [username] => urban_runners ) [5] => Array ( [id] => 18118444324693095 [caption] => 🔴⚫️We would love to see you at our next training or race! Run at your level and meet other runners! ⚫️🔴 Find a community with Urban Runners!! Whether you're chasing a PR or just starting your fitness journey, there's a place for you here in Milan Hit FOLLOW to stay in the loop with our weekly routes, upcoming events, and meetups! 🏃 #running #urbanrunnersmilano #runningmotivation #whyrun #runningcommunity [media_type] => VIDEO [media_url] => https://scontent-fra5-1.cdninstagram.com/o1/v/t2/f2/m86/AQM5Z5dSEFphP5i7t4RWf39HI2d_UxNOm7bG6sNrWsOtWhPDh_WqBgA49nZar6JMWsgZxBwvpi5Kwnr8_K_Kd5yA1jbkm1jEyV-42gg.mp4?_nc_cat=110&_nc_sid=5e9851&_nc_ht=scontent-fra5-1.cdninstagram.com&_nc_ohc=fjkbMUjR-bEQ7kNvwFZDgd9&efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0xJUFMuQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSIsInhwdl9hc3NldF9pZCI6MjA5NDk2MzI1ODA2NTUzMCwiYXNzZXRfYWdlX2RheXMiOjUzLCJ2aV91c2VjYXNlX2lkIjoxMDA5OSwiZHVyYXRpb25fcyI6MjksInVybGdlbl9zb3VyY2UiOiJ3d3cifQ%3D%3D&ccb=17-1&vs=f117747ee05b29b3&_nc_vs=HBksFQIYUmlnX3hwdl9yZWVsc19wZXJtYW5lbnRfc3JfcHJvZC83RjQ4OTNFM0FFNTEwQkRDNkQwMTg3QzU1NzM3NDlBQl92aWRlb19kYXNoaW5pdC5tcDQVAALIARIAFQIYUWlnX3hwdl9wbGFjZW1lbnRfcGVybWFuZW50X3YyLzk2NDI0OTg4RDczMzNGQTYxNkFBNUZBN0VFODJERkJCX2F1ZGlvX2Rhc2hpbml0Lm1wNBUCAsgBEgAoABgAGwKIB3VzZV9vaWwBMRJwcm9ncmVzc2l2ZV9yZWNpcGUBMRUAACb0iYTN9Na4BxUCKAJDMywXQD2AAAAAAAAYEmRhc2hfYmFzZWxpbmVfMV92MREAdf4HZeadAQA&_nc_gid=3ipbAFwGKD3RncqqpVMFFw&edm=ANo9K5cEAAAA&_nc_zt=28&_nc_tpa=Q5bMBQGOiENvvyw1x6PTB_Xy4xBm2YCc75-TxoMCYfF_5FRxKDtLs-0_QppcCeTFVzcuKFNwWHtG5UY_&oh=00_AQGbPR5PEi2_OJMFXcvXC7jsNEt8bKYr7oRIzbPjP9GUHA&oe=6A73E1C7 [permalink] => https://www.instagram.com/reel/DZdInPIMFQF/ [thumbnail_url] => https://scontent-fra3-2.cdninstagram.com/v/t51.71878-15/723066932_1791282538521212_567604309612321348_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=9qTbkzI8h3cQ7kNvwGOi9xQ&_nc_oc=AdrHtK0jbJST9mPm9GpOO1B7oxLrOddVbBeWeLPN5ZqaF21lgJOmD80HjeWQBdX1eYg&_nc_zt=23&_nc_ht=scontent-fra3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=3ipbAFwGKD3RncqqpVMFFw&_nc_tpa=Q5bMBQGfcSHL2XJiMugDQhNTQCoHlMF8Klj101eNtgy700D3uAGc7PRdlfakE9OtLG4opPueY-iHgs8y&oh=00_AQFBAlp525R_wtjQcsSVu6rf-sJZ3rW7SyNG9teXEU0HjA&oe=6A77D2B5 [timestamp] => 2026-06-11T18:19:46+0000 [username] => urban_runners ) [6] => Array ( [id] => 17998027808979971 [caption] => Per caso hai detto salite??? Certo, ma sempre con il sorriso ✌️😊😍 ecco il nostro allenamento del mercoledì con partenza dal campo XXV aprile #urbanrunnersmilano #runningmotivation [media_type] => CAROUSEL_ALBUM [media_url] => https://scontent-fra3-2.cdninstagram.com/v/t51.82787-15/723197169_18605912017006883_2668661461236303633_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=bqe3-MtJHLEQ7kNvwG5RwXL&_nc_oc=Ado84cYoV4-mJm80oV8hhzSkV04xfqvVH1ZyRMM4v3zzjbe511-o6hqEwFvi0R90qnc&_nc_zt=23&_nc_ht=scontent-fra3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=3ipbAFwGKD3RncqqpVMFFw&_nc_tpa=Q5bMBQEClCDnM1zl59LUJLBpmO_9K-DaAtrLCXoIAHuruNnMRmkUIx3c0xeoXnSwS9poL3LqnQK9KJce&oh=00_AQE7tgBnTAQ5eydolWuCAR5zgyN_Rl7OE-eG2O3VSHfcBg&oe=6A77DAC7 [permalink] => https://www.instagram.com/p/DZb5m0gDLwa/ [timestamp] => 2026-06-11T06:42:25+0000 [username] => urban_runners ) [7] => Array ( [id] => 17965054659089139 [caption] => 🔴⚫ Segreteria - Venerdì 12 giugno ⚫🔴 Un momento per conoscerci, per ritirare i vostri kit, per fare due chiacchiere o consegnate documenti iscrizione. Venerdì sera saremo presenti al Pils a partire dalle ore 20:00 e durante la serata dopo il Beer Mile con gli Hard Run Club. Registratevi sul sito: 👉 https://www.urbanrunners.it/prenotazione-appuntamenti/ [media_type] => IMAGE [media_url] => https://scontent-fra3-1.cdninstagram.com/v/t51.82787-15/720100579_18605454307006883_4341524425964848692_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=s_f4TMr1JUkQ7kNvwHWtiEG&_nc_oc=AdoD4SISymkWeCrtmJ8gH61D8o9Zo6FS1Mt_QJRlX-CoILisB0qt7bwA94wg8IwrnGA&_nc_zt=23&_nc_ht=scontent-fra3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=3ipbAFwGKD3RncqqpVMFFw&_nc_tpa=Q5bMBQHzBi15YY2GWkaawYjeny_QYJ_qJMyphcw9XK6m13FCB6qhB1tsJX0G5sjauKUIv2l6NP0MNdkF&oh=00_AQE2hSPisIbty7MHnS9X0_FYQF4JkzOh7qm8tiohs5mxFw&oe=6A77CC1F [permalink] => https://www.instagram.com/p/DZYBiOrMh1v/ [timestamp] => 2026-06-09T18:35:21+0000 [username] => urban_runners ) [8] => Array ( [id] => 18083134964156589 [caption] => Che serata!!! 😍solito spettacolo al Palio dell’Ortica organizzato da @orticateam 👏 società più numerosa presente con 64 runner alla partenza. Fatica e divertimento con l’immancabile ghiacciolo finale 😍 #runningmotivation #urbanrunnersmilano [media_type] => CAROUSEL_ALBUM [media_url] => https://scontent-fra5-1.cdninstagram.com/v/t51.82787-15/714871088_18604180153006883_4146753219386785123_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=u3LwwGT3uGsQ7kNvwGNnvdg&_nc_oc=Adr4rKVtUlR6IFAm2CU-pLhZ1SwLSK1cGRPpHNV5dcvs3QpY2Das30kYSwNpjJs8k1A&_nc_zt=23&_nc_ht=scontent-fra5-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=3ipbAFwGKD3RncqqpVMFFw&_nc_tpa=Q5bMBQHaWgDGz33YihAFCX5nqYfpC5e0hAwevwEdHeU4QyeQaqa-R5MbNg8FMhI6VEURVL-WwkCHPD2M&oh=00_AQHRJ-D_sMp-dtuZt7o0dwsyvS6btvRi2Hcui0NLtPNUAA&oe=6A77E3E9 [permalink] => https://www.instagram.com/p/DZMmuOZjEgY/ [timestamp] => 2026-06-05T08:08:48+0000 [username] => urban_runners ) [9] => Array ( [id] => 18094111024993613 [caption] => Buona Global Running Day! Unitevi a noi per la nostra TRACK SESSION a Campo XXV Aprile stasera alle 19:00. Ognuno può correre al suo passo : abbiamo cinque gruppi di corsa: 🏃 🕐 Top Advanced Basic Beginners Starters Speriamo di vedervi numerosi ! [media_type] => CAROUSEL_ALBUM [media_url] => https://scontent-fra3-2.cdninstagram.com/v/t51.82787-15/713584137_18603676828006883_36539913581473027_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=GpFmNINUXnIQ7kNvwEE719n&_nc_oc=AdqoqMh60F-YcY9Qy-NQ1rgnD53GaLSeo4Wm_INLdTpefsbGqGSjFRYv_g13qUGpFQc&_nc_zt=23&_nc_ht=scontent-fra3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=3ipbAFwGKD3RncqqpVMFFw&_nc_tpa=Q5bMBQEoXeQZaHhwH2QbImXMBHPUwHj_5ZHhz2KeLM3LXWSQVQ32NgAEsXh_JeOf231lIdjRjNEtyf-W&oh=00_AQFBXZYbTOu3Yxy_GqJSaFBqb9ByR-F-FfxL-F1yY58OYA&oe=6A77CEEB [permalink] => https://www.instagram.com/p/DZIN4gkjAs3/ [timestamp] => 2026-06-03T15:14:47+0000 [username] => urban_runners ) [10] => Array ( [id] => 18426015520192948 [caption] => Vuoi non correre il 2 giugno??? Eravamo in tantissimi alla @lagoiseo_halfmarathon con un percorso fantastico, ma non solo. Tapasciate, trail e allenamenti in città sfidando la pioggia. Un martedì che sa di domenica 😍✌️👏 #urbanrunnersmilano #runningmotivation [media_type] => CAROUSEL_ALBUM [media_url] => https://scontent-fra5-2.cdninstagram.com/v/t51.82787-15/713004187_18603466966006883_7013280957991364669_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=106&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=6-7SWM2fPuUQ7kNvwFiH4SZ&_nc_oc=AdoOQFV8SflilV9VSjJa-3KxsbRl5G4fj-9EeFVWoTJVIfoFwFoMSJ7HqK4Oi_yLXow&_nc_zt=23&_nc_ht=scontent-fra5-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=3ipbAFwGKD3RncqqpVMFFw&_nc_tpa=Q5bMBQGsM0J6pN4m_dVewwC9q94Grt_jiajK2YDud0xwWlUMmotKkYwIpTxlb0OuB6AJhHe9SYDP80qG&oh=00_AQFLpTw9iMQHqsKuwbpXDT_8jNe8D_CPf1Js8M7LVeG7Kw&oe=6A77D3E1 [permalink] => https://www.instagram.com/p/DZGQgKZkeuT/ [timestamp] => 2026-06-02T20:59:12+0000 [username] => urban_runners ) [11] => Array ( [id] => 17979212015862173 [caption] => Giugno sarà un mese pieno di chilometri, incontri, gare e nuove esperienze. 🖤❤️ Dalle competizioni su strada agli allenamenti di gruppo, passando per eventi speciali, community run e momenti di aggregazione, continuiamo a essere presente ovunque ci sia voglia di correre, condividere e stare insieme. Crediamo che la corsa sia molto più di un allenamento: è un modo per conoscere persone, scoprire luoghi, mettersi alla prova e creare ricordi che vanno oltre il cronometro. A giugno ci troverete in pista, sulle strade di Milano, lungo i percorsi gara e negli eventi che animano la nostra community. Alcuni appuntamenti sono pensati per allenarsi, altri per divertirsi, altri ancora per sfidare i propri limiti. Tutti con lo stesso spirito: vivere la corsa insieme. 🏃‍♀️ Gare 🏃 Allenamenti 🎉 Eventi 🍻 Terzi tempi 🤝 Community Vi aspettiamo. 📲 Tutte le informazioni, le modalità di partecipazione e gli aggiornamenti sono disponibili al link in bio e sul sito. @whyrunmilano @hard.runclub @gouroworldwide @flyinggirlsmilano @coach.__.g @pilspub @followyourpassion_it @orticateam @socialrrcm ----------------------------------------------- June will be packed with miles, races, training sessions and unforgettable moments. 🖤❤️ From road races to group workouts, special events, community runs and social gatherings, Urban Runners will be wherever people come together to run, share experiences and enjoy the journey. We believe running is much more than training: it's a way to meet people, discover new places, challenge yourself and create memories that go far beyond the finish line. Throughout June you'll find us on the track, on the streets of Milan, at race start lines and at community events across the city and beyond. Some events are designed to train, some to compete, some simply to have fun. All of them share the same goal: experiencing running together. 🏃‍♀️ Races 🏃 Training Sessions 🎉 Events 🍻 Social Gatherings 🤝 Community See you out there. 📲 Full details, registration information and updates are available through the link in bio and on our website. #UrbanRunners #UrbanRunnersMilano #RunTogether #RunningCommunity #MilanoRunning #WhyRun [media_type] => CAROUSEL_ALBUM [media_url] => https://scontent-fra5-1.cdninstagram.com/v/t39.30808-6/710079028_1424317876378243_6734581360669643332_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=xBD7d94AqtUQ7kNvwG3lrjK&_nc_oc=AdpUL8ndtlP7767sGgqsmyqRULsHkpd2Pdiq6dNkBkAgvT43S7nfrQMZPHs5zTpeyhE&_nc_zt=23&_nc_ht=scontent-fra5-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=3ipbAFwGKD3RncqqpVMFFw&_nc_tpa=Q5bMBQHmq4cpfCo3fEip6MPJSldPaEwE1E718rj8Hi4OdXc9Y-2mk6AMcHmC1_87y5elh_R9mtem0Ytl&oh=00_AQHj66nOW5WzY2FiRGkCJXPsy8JwZEqSh433y56Ji5l37w&oe=6A77DDC4 [permalink] => https://www.instagram.com/p/DZCy8rWiiB3/ [timestamp] => 2026-06-01T12:43:13+0000 [username] => urban_runners ) [12] => Array ( [id] => 18098686628130474 [caption] => Run & dj set al tramonto con @pantheer.studio . Un allenamento incredibile al tramonto nella nostra Milano 😍🎶🎧🎵 sport, musica e divertimento 🎉🎉 #urbanrunnersmilano #runningmotivation [media_type] => CAROUSEL_ALBUM [media_url] => https://scontent-fra3-2.cdninstagram.com/v/t51.82787-15/711588402_18602133811006883_5315579293595183234_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=zOSQJTkZle8Q7kNvwHr8RJk&_nc_oc=AdoInen8J5rVtSfmFFu3Fnu1xzR2Jlzmr7nKIApB5pxtjH_xEH7-6Tn-z1W529YFu30&_nc_zt=23&_nc_ht=scontent-fra3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=3ipbAFwGKD3RncqqpVMFFw&_nc_tpa=Q5bMBQHy0G3rkJCKFzhN3inwShwRn68hwwZ8yASjhlMNiHLQE0rjxcX-bpR4ADn95XVegGyF96MEysCq&oh=00_AQHUw2M5MvjQ-Ih9M3ZabNqRYnCZpvRLsDrWW0_Ae2MdHw&oe=6A77B88A [permalink] => https://www.instagram.com/p/DY7453FERhL/ [timestamp] => 2026-05-29T20:20:35+0000 [username] => urban_runners ) [13] => Array ( [id] => 18116395429827112 [caption] => Abbiamo una bellissima notizia ✨ Dalla voglia di condividere la nostra passione e continuare ad aprirci a nuove energie nel mondo del running, nasce una nuova collaborazione ♥️ fra Urban Runners Milano e Flying Girls Milano🏃‍♀️🔥 Le Flying, Crew con una forte anima femminile, ma aperta a tutti, che come gli Urban crede nella corsa come strumento per unire, motivare e stare bene insieme ❤️ Non è solo un’idea: abbiamo già iniziato 💥 
Il primo di molti allenamenti insieme è stato fatto, ed è stato esattamente come lo immaginavamo: energia, sorrisi, condivisione e tanta voglia di crescere insieme. L’obiettivo è semplice ma potente: condividere esperienza, idee ed energia, mettendo insieme la struttura e il know-how Urban Runners con la freschezza, l’entusiasmo e l’approccio innovativo delle Flying. Vogliamo continuare a sperimentare, innovare e lasciarci contaminare da nuove community e nuovi modi di vivere la corsa, per crescere insieme e restare sempre in movimento, al passo con i tempi. Perché per noi correre significa questo: tirare fuori il meglio di sé… insieme ✨ Ci vediamo agli allenamenti Urban e Flying 💥 
📲 Tutti gli appuntamenti sulle rispettive pagine IG 📸 @jeshua_saldana 🔗♥️ @whyrunmilano [media_type] => CAROUSEL_ALBUM [media_url] => https://scontent-fra3-2.cdninstagram.com/v/t51.82787-15/706650326_18601021927006883_8943372574480326394_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=QSCSFYfqCf8Q7kNvwE4pbuG&_nc_oc=Adro0AjxzBi7PrbaLWcSOOAdENXeeO17ByJfI-wY6D26PwvP5GmrzGfZ82_9_kNx9wg&_nc_zt=23&_nc_ht=scontent-fra3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=3ipbAFwGKD3RncqqpVMFFw&_nc_tpa=Q5bMBQE_gZMTIlm3iemJpqc8jG3DoKwooeLhLlQjdLQoATRUsNYWYCDOrb5Y_lenm1Cc5ludd1TtemQV&oh=00_AQHuaGlVZSsDKfAfGqNqfmebtKccQUxdQ1wSZdClRwcSdw&oe=6A77B9B6 [permalink] => https://www.instagram.com/p/DYyyh14DIMY/ [timestamp] => 2026-05-26T07:31:42+0000 [username] => urban_runners ) [14] => Array ( [id] => 18168889999425304 [caption] => Complimenti ai nostri eroi alla @100kmpassatore 🔥❤️ Nicola Provinciali, @orangefrog Ferdinando Serafini, Gabriella Penza e @gaeschipani. Tutti medagliati dopo essere partiti da Firenze e arrivati a Faenza lungo un percorso epico. Avete fatto la storia, siamo orgogliosi di voi ✌️😍👏 #100kmpassatore #ultramaratona [media_type] => CAROUSEL_ALBUM [media_url] => https://scontent-fra3-1.cdninstagram.com/v/t51.82787-15/706436921_18600409603006883_7982942288460505841_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=lntTvV9aX2MQ7kNvwH3YIxB&_nc_oc=AdpO0Leh08NtAVwHWOp1eEKaAvYtTuOlng0y5nZ2NyEh6eNw8UZc4Rp15LRIeXiacaY&_nc_zt=23&_nc_ht=scontent-fra3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=3ipbAFwGKD3RncqqpVMFFw&_nc_tpa=Q5bMBQFQs02__irUfB20uRIzW1K3-LPVC-qqhwu6a2NyNW85fIkQnKbvWY5U8v6Wz-cmYHpiqA_N619_&oh=00_AQEbxhZBSCuG1wi1Xb82EfxaqgzCcZFKoIlp6sEq_Cs94A&oe=6A77D587 [permalink] => https://www.instagram.com/p/DYt66t6DLEV/ [timestamp] => 2026-05-24T10:08:48+0000 [username] => urban_runners ) [15] => Array ( [id] => 17950903656143445 [caption] => I venerdì che ci piacciono tra allenamento al Sempione con base @whyrunmilano, maglie Urban impegnate alla @eset_italia 5km Melegnano e CorriLocate con @poison_ivy_72 a podio ✌️🎉 #urbanrunnersmilano #runningmotivation [media_type] => CAROUSEL_ALBUM [media_url] => https://scontent-fra5-2.cdninstagram.com/v/t51.82787-15/704327579_18600050968006883_1281146673128992713_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=DXFTVE_J2goQ7kNvwEB6M0S&_nc_oc=AdoLovgElt5W2bZKK46egRtYq16nIkAZhdw9u_9HsgFLgTywDKtPJJ4uq3WfT_zDcYw&_nc_zt=23&_nc_ht=scontent-fra5-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=3ipbAFwGKD3RncqqpVMFFw&_nc_tpa=Q5bMBQHOb1kZmVsrXggo-oufkBch3IdQ1XqpR0FIvLz87YLxOXOG_70Pm_ktE0xrfLpzuqt_Eix8Dqju&oh=00_AQGnsre1qYtop7jGtpF3DY3PzUyIXM_DA6Btr-W8WuoRsg&oe=6A77E2BE [permalink] => https://www.instagram.com/p/DYrCyUoDGnM/ [timestamp] => 2026-05-23T07:19:51+0000 [username] => urban_runners ) [16] => Array ( [id] => 18583643380051187 [caption] => Mercoledì di ripetute in pista 🔥🔥ma quanto è bello allenarsi tutti assieme??? 😍😍 #urbanrunnersmilano #runningmotivation [media_type] => CAROUSEL_ALBUM [media_url] => https://scontent-fra3-1.cdninstagram.com/v/t51.82787-15/703577213_18599463451006883_7277787037144614320_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=tbzg8kMxAQgQ7kNvwEvVD2q&_nc_oc=AdpEG1T6JqhzdAmlwRoczLzI3gPk7g4EyPHIWmpzo5kP_hgrDpaqnTf4HwAgVFZVbhI&_nc_zt=23&_nc_ht=scontent-fra3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=3ipbAFwGKD3RncqqpVMFFw&_nc_tpa=Q5bMBQGMBkTgL0voCN7_Rf0DWsez5cEwsFTc2vCp8HCd4mjwHbKhAvR88mXt_leD5ieNgjUbd7fAIsoO&oh=00_AQEdBcaKgmuemoqybF8dTZHZDBXBL7MM0o371iGA-MAL9w&oe=6A77D1F9 [permalink] => https://www.instagram.com/p/DYl9f97DGFg/ [timestamp] => 2026-05-21T07:57:27+0000 [username] => urban_runners ) [17] => Array ( [id] => 18012488408895227 [caption] => Una domenica speciale tra Monza-Montevecchia, mezza maratona e 10km di Cernusco, Helsinki half Marathon e Milan Up. Pioggia di medaglie e podi di prestigio. Complimenti a tutti 💪😍👏 #urbanrunnersmilano #runningmotivation [media_type] => CAROUSEL_ALBUM [media_url] => https://scontent-fra5-1.cdninstagram.com/v/t51.82787-15/701582004_18598420501006883_1054101168103403931_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=50xRor1k5DoQ7kNvwG4Z-Yj&_nc_oc=AdqMNBIekJ3-_OC2VzPfKJyK43QadcioM3tVxflzixuWqDfk4PZ-j0lsCtCWmQd2iWI&_nc_zt=23&_nc_ht=scontent-fra5-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=3ipbAFwGKD3RncqqpVMFFw&_nc_tpa=Q5bMBQFTHCyEJ8X3fkV3kmZDnRLHLwe8SHtzVo_k0N_DLB7yzl0tevuANDqgsw8sj78pRrQWFaqL3Cwe&oh=00_AQFnJ_bk0u8gtle-oVwdknRRygIi_XyGu9GfOD4TRL4Qdw&oe=6A77E887 [permalink] => https://www.instagram.com/p/DYcyKLZDD5h/ [timestamp] => 2026-05-17T18:25:11+0000 [username] => urban_runners ) [18] => Array ( [id] => 18181262785389843 [caption] => Mercoledì di ripetute a 💣💣 #urbanrunnersmilano #runningmotivation [media_type] => CAROUSEL_ALBUM [media_url] => https://scontent-fra3-1.cdninstagram.com/v/t51.82787-15/700642279_18597446173006883_2398276256577803368_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=Ie5w13v1APIQ7kNvwHWPDP1&_nc_oc=AdqEbFCp_MpqVcO7e3TRiozQE1FKG4xJ_w5vgx9NIAn6bZrsnE07JJdy-VJ4iUlsCK0&_nc_zt=23&_nc_ht=scontent-fra3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=3ipbAFwGKD3RncqqpVMFFw&_nc_tpa=Q5bMBQHHw0TMAOyATEBFXsOZT0mKVc_pbH02CQNgp9Ax2AhC0NPzNL-Y_Tnl9qDyE62bF2ZYt3ngKOsL&oh=00_AQFP--mqFcjRfWJb_8GYwlc7xOcEV2F2Cyi46YtCOkB1zw&oe=6A77BEB7 [permalink] => https://www.instagram.com/p/DYUajjGDIPY/ [timestamp] => 2026-05-14T12:25:01+0000 [username] => urban_runners ) [19] => Array ( [id] => 17936131851057622 [caption] => Un’altra domenica di gare e medaglie 😍👏 #urbanrunnersmilano #runningmotivation [media_type] => CAROUSEL_ALBUM [media_url] => https://scontent-fra3-2.cdninstagram.com/v/t51.82787-15/696066904_18596600035006883_6454858549746506673_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=CUKnmUlCh7MQ7kNvwEInEa-&_nc_oc=Adr-SCFvpaT77FaBuRnTaZWlUOg5turnqoUzgGmhSCKZBkF5iBTf02Y42ROa0-Ve-jg&_nc_zt=23&_nc_ht=scontent-fra3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=3ipbAFwGKD3RncqqpVMFFw&_nc_tpa=Q5bMBQHlfp7Au-Xp_d9bDc37wosvHbvT4y-Ak_vEHh0fPw2NlyYrvjD_UxUJhemg3G5KVeA4jDKjlqQ7&oh=00_AQHrLFPGC_Pb_cVjoxfmzlCj4yvTjNoBLFHkHSVWn0h2Kg&oe=6A77D4C2 [permalink] => https://www.instagram.com/p/DYMePXNDJsQ/ [timestamp] => 2026-05-11T10:23:17+0000 [username] => urban_runners ) ) [paging] => Array ( [cursors] => Array ( [before] => QVFIU0x2QXMyRmpQZAmt2U1pOYW8xSVN6NWRrdWNfM0dOOFV0UjF6TXhrVzFsMFh5b0xZAV0FyN3d3VmFiLVU0OEtPRzQ4ZATVELXd0elc4QXB4WXFTZAm1fWXpB [after] => QVFIU09pWDhKWUZAJMU8yQTRiLXBBZAUdfaW83dU9sSHhLOWtJc1dITnN2cTZAUb1hnVUo3UDBZAam5MODU1QW1KM3lsTTEzYVQ3YTY0cGFDbnp0ejd6bVVldzNB ) [next] => https://graph.instagram.com/v25.0/17841400206483435/media?fields=id%2Ccaption%2Cmedia_type%2Cmedia_url%2Cpermalink%2Cthumbnail_url%2Ctimestamp%2Cusername&limit=20&access_token=IGAAONXfwsUbdBZAFlmeURhTGc0VEdqVGJOQWhvVnktQ1lFSTc4OFhLbldJR1dGWE8wWVJtbkZAsbXRhcElMYW93cmlFWjhrY3FRblhJWFY2R2JNeUU5Xzh6VE1OLV9xdDlINkZAnck5YUDNWZAFR1TDQ4eFNFMmZAkUUozaEhvX01fcwZDZD&after=QVFIU09pWDhKWUZAJMU8yQTRiLXBBZAUdfaW83dU9sSHhLOWtJc1dITnN2cTZAUb1hnVUo3UDBZAam5MODU1QW1KM3lsTTEzYVQ3YTY0cGFDbnp0ejd6bVVldzNB ) )